The DM Blog - A blog for Pole and Aerial Dancers
We are delighted to have you on our blog for pole and aerial dancers! Here, you will find a variety of resources to help you sharpen your skills, remain encouraged and energised, and stay up-to-date on the most recent fashions in the realm of pole and aerial dance.
Our blog comprises of tips and methods for mastering the art of pole and aerial dance, as well as data on training and conditioning to assist you in staying in top physical form. We also provide advice on nutrition and diet, to empower you to supply your body with the energy necessary for optimal performance.
Apart from offering useful instructions, we also offer enthusiasm and motivation to keep you motivated and inspired on your dance journey. If you are looking for new costumes, shoes or accessories, we have got you covered with product information and suggestions to help you make informed decisions.
We thank you for visiting our blog. We hope you find it beneficial and enjoyable, and we are looking forward to supplying you with more valuable content in the future.
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Latest Blog:
Get Back in Shape for Pole and Aerial: 6 Proven Tips for Burning Off Holiday Fat!
Welcome to our blog article on how to burn off holiday fat and rebuild your fitness routine for pole and aerial dancers!
If you're like many of us, the holiday season can be a time of indulgence and relaxation, which can lead to a little extra weight gain and a break from our regular fitness routines. But as we kick off the new year, it's a great time to get back on track and rebuild our strength and stamina for pole and aerial dance.
So, how can we burn off holiday fat and rebuild our fitness routines as pole and aerial dancers? Continue reading.
Blog: Reaching Your New Pole Height The New Year
Goal setting is an essential part of any personal or professional development journey, and pole and aerial dance are no exception. In this blog post, we will explore some strategies for setting and achieving your goals in the world of pole and aerial dance in 2023.
Blog: A Pole-fect Christmas
Welcome to our blog celebrating all things Christmas and pole dance! Here, you will find a festive mix of holiday cheer, diet and training tips, and features on talented pole athletes.
Blog: Building Pole-drobe
Welcome to our blog article on choosing the right pole attire! As a pole dancer, finding the perfect outfit is an important part of your performance.
In this article, we'll be discussing a variety of factors to consider when selecting your pole attire, including style, quality, design, and color. We'll provide tips and guidance to help you make informed decisions about what to choose.
Whether you're a beginner or a seasoned pro, we hope this article will help you feel confident and stylish as you take to the pole. Thank you for reading, and we look forward to sharing more helpful tips and insights with you on our blog.
Blog: In the Era of Pandemic
Hello and welcome to our blog update on the state of the performance art industry during the lock down period. As the COVID-19 pandemic continues to evolve, it has had a significant impact on businesses and industries around the world, including the world of pole and aerial dance.
We hope that this blog will give you a sense of what we've been up to during the lock down period, and how we're navigating the challenges and opportunities presented by the pandemic. Thank you for reading, and we look forward to continuing to bring you valuable and engaging content on our blog.
Blog: Who We Are?
Meet Dance Mistress: Our brand story of a finance career turned pole and aerial dance enthusiast, dedicated to promoting the culture and supporting the industry. From humble beginnings to making a name in the world of pole and aerial art, this is the story of how we became Dance Mistress.